When worry works: How to make your built-in radar system work for you

This article which was written by Dr Kevin L. Gyoerkoe Psy.D. who is based of North Carolina. This article touches based on Worry and when Worry is not always a bad thing. As we all know with OCD and Anxiety worry is always there. When things are going well, we worry about when it will come back, when things arent going well we worry about why things arent going well or how to fix what is happening. It is a vicious cirle that seems to never end. So if we can embrace the worry or the thoughts sometimes, maybe we can break that cirlce. Check out article link below:

https://www.psychologytoday.com/us/blog/in-the-age-anxiety/201303/when-worry-works